About Me
As a Military Physical Training (PT) Leader and NASM Certified Personal Trainer, I bring a unique blend of military discipline and championship-level bodybuilding expertise to every training session. My experience as a two-time Hawaiian Physique Bodybuilding Champion (2019 & 2020) has given me deep insights into body transformation and peak performance achievement. I specialize in combining military-style discipline with scientific training principles to help clients achieve extraordinary results. Whether your goal is competitive bodybuilding or general fitness, my approach ensures consistent progress through structured, goal-oriented training.
My Philosophy
“Success in fitness is built on discipline, consistency, and scientific principles - the same foundations that create champions.”
My Approach
Military-grade discipline and structure
Competition-proven training methods
Scientific approach to body transformation
Progressive overload principles
Peak performance optimization
Comprehensive form coaching
Training Programs
Choose from our carefully designed programs tailored to your fitness goals and experience level.
Competition Prep Elite
Duration: 16 weeks
Comprehensive program for bodybuilding competition preparation
- Customized training splits
- Competition prep nutrition
- Posing practice
- Peak week planning
- Show day preparation
$1599 / program
Military-Style Transformation
Duration: 12 weeks
Intensive body transformation program using military PT principles
- Military PT workouts
- Body composition analysis
- Nutrition planning
- Progress tracking
- Mindset coaching
$1299 / program
Client Testimonials
Read what our clients have to say about their transformative journey with us.
Alex Wong
2024-12-05
Jonathan's competition prep knowledge is unmatched. His guidance helped me win my first bodybuilding show!
Before
After
Mark Johnson
2024-11-20
The military-style training was exactly what I needed. Lost 40 pounds and gained incredible strength!
Schedule
Book your session at a time that works best for you.
Available Days
Mon-Sat
Preferred Hours
5:00 AM - 8:00 PM
This Week's Availability
Monday
Achievements & Certifications
Backed by years of experience and professional certifications.
Key Achievements
Two-time Hawaiian Physique Bodybuilding Champion
Trained multiple bodybuilding competition winners
Developed military PT training protocols
Achieved highest PT scores in military unit
Created successful competition prep programs
Professional Certifications
NASM Certified Personal Trainer (CPT)
National Academy of Sports Medicine
Advanced certification in personal training and program design
Military Physical Training Leader
U.S. Military
Specialized certification in military fitness training
Sports Nutrition Specialist
Precision Nutrition
Expert-level certification in sports nutrition and competition prep
Awards & Recognition
Hawaiian Physique Bodybuilding Champion
NPC Hawaii
Overall champion in men's physique division
Hawaiian Physique Bodybuilding Champion
NPC Hawaii
Overall champion in men's physique division
Military PT Excellence Award
U.S. Military
Recognition for outstanding physical training leadership
Quick Overview
800+
Transformations
9+
Years Active
95%
Success Rate
4.9★
190 Reviews
Expertise
Schedule
Available: Mon-Sat
Hours: 5:00 AM - 8:00 PM
About Me
As a Military Physical Training (PT) Leader and NASM Certified Personal Trainer, I bring a unique blend of military discipline and championship-level bodybuilding expertise to every training session. My experience as a two-time Hawaiian Physique Bodybuilding Champion (2019 & 2020) has given me deep insights into body transformation and peak performance achievement.
I specialize in combining military-style discipline with scientific training principles to help clients achieve extraordinary results. Whether your goal is competitive bodybuilding or general fitness, my approach ensures consistent progress through structured, goal-oriented training.
Competition preparation excellence
Military fitness leadership
Body transformation science
Form and technique mastery
Building champion mindsets
9+
Years Active
800+
Clients Transformed
95%
Success Rate
3
Certifications
Training Goals
- 1
Create more bodybuilding champions
- 2
Expand military-style training programs
- 3
Help clients achieve peak condition
- 4
Advance scientific training methods
- 5
Build a stronger fitness community